Eat Your Way To Healthy Hair

No matter how many times you go to your salon to get your hair looking fabulous, you also need to take care of it from the inside out. Diet is an important factor to getting healthy hair. Because what you eat can either work magic or wreak havoc on your precious...

Top 10 Foods For Healthy Hair

Salmon for Shine Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids. Your body can’t make these healthy fats, so you have to get them from food or supplements. They help protect you from disease, but your body also needs them to...

Kokum Hair Skin & Body

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